About

My name is Allison.  I have an MA from St. Mary’s University of Minnesota in Marriage and Family Therapy and a BA in Social Science. I am a licensed therapist and board-approved supervisor with a wide range of life and work experience. 

My work focuses on the development of RESILIENCE through awareness, accountability, healing, learning, and the discovery of choice.

I am passionate about and believe in trust, truth, respect, and the power of connection. My desire is to work in relationship with you toward a more fulfilling life of your design.

There are certain passages in life common to all and some more unique to you. Feeling alone or overwhelmed can create and amplify symptoms including depression, anxiety, regret, and shame.

You don’t have to go it alone. I am here to help you learn how to navigate this process, allowing you to feel better equipped and to flow more freely through future passages. 

If you’re interested in learning more about me, please call or text.