Individual Therapy
Present mental health symptoms and feelings of dissatisfaction with life and/or relationships often lead us to therapy. I listen to what is said and not said to identify old wounds, unmet needs, and self-sabotaging beliefs, patterns, and habits. The realization of choice in our beliefs, feelings, and actions lead to mastery of self and a sense of freedom. I am experienced in working with the full spectrum of mental health, from severe mental health symptoms to problematic personal and spiritual issues.
Areas of Interest
Relationship dissatisfaction
Lack of purpose
Unhealthy habits
Parenting issues
Work dissatisfaction
Overall health and wellbeing
Childhood trauma
Low self esteem
Personal development
Shame
Grief and loss
Spiritual and faith based